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Use Whole Grains And Pulses As Often As You Can

Good Food is Good Fun!
Age 4 - 12
Use Whole Grains And Pulses As Often As You Can

Make sure you use whole grains and pulses in your child’s diet to add fibre and protein and make a complete meal. 

How it works

  1. Encourage your kids to help you out in the kitchen while baking and cooking to keep them interested in healthy snacks, and teach them the benefits of using whole grains.
  2. Use whole wheat and multi grain fibre rich foods as often as you can.