Choose to Drink Water Choose to Drink Water

Time Your Water Intake

Happy Hydration!
Age 4 - 12
Time Your Water Intake

It’s important to remember when to drink water, and when not to. Tell your children about the best times to drink water.

How it works

  1. Teach your children not to drink water immediately after having a meal.
  2. Encourage your children to drink water before having a meal.
  3. Often, feelings of hunger can be confused for thirst. Make sure your kid knows the difference.