Choose Nutritious and Varied Options Choose Nutritious and Varied Options

Balance Your Meals

Good Food is Good Fun!
Age 4 - 12
Balance Your Meals

Kids love new and innovative ways to eat their food, so remember to keep it fresh and interesting!

How it works

  1. Add a variety of healthy food for kids from all the food groups in your child’s diet throughout the day.
  2. Include new recipes and food combinations and make sure they are not bored with one kind of food just because it is readily available.